This means that coffee can help us stay awake longer, but it does not eliminate drowsiness. ![]() What caffeine does is to delay the circadian rhythm for approximately 40 minutes. We are not going to get too technical explaining how coffee works in the body, but we will tell you the following. The best drink to stay awake while driving and in fact, the most consumed drink in the world for the same reason is coffee. What to drink to stay awake while driving In this article we will teach you several things that help you stay awake while driving based on prevention as the main form of road safety.ġ. There is no hidden or very clever trick to reveal, it’s just a matter of planning your sleeping hours well so that you don’t harm them and they don’t harm you. The second thing you should know is that the best thing to stay awake while driving is prevention. Undoubtedly, a terrible state of alertness to be avoided at all costs, which brings us to the next point. This implies a considerable decrease in reflexes, loss of memory lapses and great difficulty in maintaining concentration. ![]() ![]() The first thing you should know is that, according to research from the University of Los Angeles, a long state of wakefulness, even with a few brief naps in between, can affect neurons just as much as. What to do in these cases? First of all, there are two things to keep in mind. Surely, at some point in everyday life, every driver has faced or will face the tough task of staying awake while driving.
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